Disclaimer

By participating in my coaching services or consuming my content (including my website, blog, email series, and podcast), you acknowledge that I am not a licensed psychologist, physician, or registered dietitian, and I do not diagnose, treat, cure, or prevent any medical or mental health condition. My coaching services are educational and supportive in nature and are not a substitute for therapy, medical care, or medical nutrition therapy. Always seek the advice of a qualified healthcare provider regarding any medical or mental health concerns, and consult your physician before making significant dietary or lifestyle changes—especially if you are pregnant/nursing, have a medical condition, or take medications.